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Beyond Blue is a not-for-profit organisation that promotes good mental health, aiming to improve the lives of individuals, families and communities affected by anxiety, depression and suicide.
Beyond Blue has set up the Coronavirus Mental Wellbeing Support Service.
You can call 1800 512 348 to speak to one of their counsellors, 24 hours a day, 7 days a week.
You can also find information, advice and strategies on their website or participate in an online community forum on coping during the Coronavirus outbreak.