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Resources from MindSpot to support your mental wellbeing

MindSpot is a free service for Australian adults who are experiencing difficulties with anxiety, stress, depression and low mood. They are funded by the Australian Government.

You can call them on 1800 61 44 34  between 8am to 8pm (Sydney time), Monday to Friday and 8am to 6pm (Sydney time), Saturday.

You can also find Coronavirus resources and relevant links on the MindSpot website.

Original resource

MindSpot website

Date
23 June 2020
Category
Health
State
Applies to all states